WOMEN THRIVING IN MIDLIFE COACHING PROGRAM
Self-Study Course + Monthly LIVE Q/A
Midlife is a time of almost constant transition for many women – our roles, identities, health, career, family, body.
Hear a participant share her experience in the Program
Welcome, What to Expect, Logistics, Commitment, Self-Assessment
Cultivating a Thriving Mindset
Transitions & Challenges as Opportunities
Visualizing Your Thriving
The I.AM Model: The Power of Intentions
Uncovering Your Deepest Desires
Crafting Your Intentions
Identity: Who Are You…Really?
Inner Alignment: Managing Your Mindset
Outer Alignment: Habits & Routines
Scripting Setbacks
Establishing & Strengthening a Mindfulness Practice
Finding & Nurturing Community
Establishing Systems of Accountability
Your Personalized Guide to Thriving in Midlife
Post Program Self-Assessment Survey
Q/A session dates & recordings
Link to schedule optional private coaching sessions
Teachers | Books | Apps | Podcasts | Meditations
The program is self-paced, so you can listen to videos and complete the worksheets on your own timetable.
(1) Access to hours of videos + exercises + resources
(2) Monthly LIVE Q/A sessions (via Zoom)
(3) Private discussion group
You will have perpetual access to course content, including videos and worksheets.
Yes! All Q/A sessions are conducted via Zoom and are recorded for future viewing.
Feel free to email me at sharon@sharonshelton.com or schedule a call at www.talktosharon.com.
$99.00
One-Time Payment Includes Videos, Worksheets, 6 Live Q/A Sessions
Sharon Shelton