WOMEN THRIVING IN MIDLIFE COACHING PROGRAM
NEXT COHORT STARTS OCTOBER 12TH
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Welcome, What to Expect, Logistics, Commitment, Self-Assessment
Cultivating a Thriving Mindset
Transitions & Challenges as Opportunities
Visualizing Your Thriving
The I.AM Model: The Power of Intentions
Uncovering Your Deepest Desires
Crafting Your Intentions
Identity: Who Are You…Really?
Inner Alignment: Managing Your Mindset
Outer Alignment: Habits & Routines
Scripting Setbacks
Working with Neuroplasticity & Negativity Bias
Establishing & Strengthening a Mindfulness Practice
Finding & Nurturing Community
Establishing Systems of Accountability
Your Personalized Guide to Thriving in Midlife
Post Program Self-Assessment Survey
Link to schedule your private session
Group session dates & recordings
Teachers | Books | Apps | Podcasts | Meditations
The next program will begin in October 12, 2020 and will last for 3 months.
(1) Access to a secure, private web portal with videos + audios + exercises + discussion
(2) Live group coaching (via Zoom) every other week on Monday evenings @6:30pm for 60-90 minutes depending on group size
(3) One private coaching session
(4) Private discussion group
5) Priority email support
You will have access to course content, including videos and worksheets for the duration of the program.
Yes! All group sessions are conducted via Zoom and are recorded for future viewing.
Feel free to email me at sharon@sharonshelton.com or schedule a call at www.talktosharon.com.
Register before 9/25 for 25% off
(code at checkout = WTM)
$599.00
Regular price
Sharon Shelton